Hello everyone!
Recently my skin has been quite unstable and irritated. After doing some research online, i found some little tips and since sticking religiously to these tips, I've noticed a massive change in my skin, and I hope you will too!
1. Drink more water-
I think this has made the most difference in my skin! Instead of my usual tea, I now go for a mug of hot lemon water.
benefits:
maintain your immune system
source of vitamin C
fights acne
antibacterial, antiviral
plays a vital role in the formation of collagen (strengthens skin)
2. Cut down on milk-
I don't mean 'never set eyes on a carton of milk ever again', simply reduce your intake. This has been a hard one for me, as I'm used to eating cereal for breakfast every morning. Now though, I'm enjoying having bagels with banana and honey on top! I much prefer this for breakfast, and I receive one of my five-a-day!
3. Use a deep cleanser-
Using a deep cleanser morning and night has also made a great impact on my skin; it feels cleaner, fewer blackheads and less irritated. I highly recommend this one Decleor Cleanser Link as it I feel like it does the job perfectly but doesn't leave you will awful tight and red skin. If you're looking for a cheaper alternative, I also recommend Simple's Foaming Cleanser which is also really great for sensitive skin.
4. Don't Touch your face!
Everything is contaminated with bacteria! Your phone, keys, money, hands, doorhandles (etc) are covered in bacteria which are just waiting to infect your sensitive face and give you a break out! Forget resting your head in your hands when you're tired, instead sit up straight!
Hope these tips will help you too and let me know in the comments if you have any other helpful tips to share with others!
Goodbye!
Hannah
xxx
.jpg)
.jpg)

.jpg)
.jpg)
.jpg)
.jpg)